I’m partnering with Always Eat After 7pm for today’s post, and the opinions expressed are my own. Thank you for supporting the brands that make The Wise Willow possible! Please consult with your physician before starting any new nutrition program. 🙂 I recently posted about starting a nutrition program with Always Eat After 7pm, and I wanted …
Tag: wellness
Balancing Nutrition for an Unstructured Schedule
I’m partnering with Always Eat After 7pm for today’s post, and the opinions expressed are my own. Thank you for supporting the brands that make The Wise Willow possible! Please consult with your physician before starting any new nutrition program. 🙂 Why I’m Making New Nutrition and Health Goals As some of you may know, …
Joy
Right now is a really difficult time, and I sincerely hope that you and your loved ones are well. I currently have the incredible privilege of working from home, and in that time I’ve taken a photo each time I feel joyful to remind myself of the good moments that come in every day. I …
Refreshing my Wellness Routine with Fabletics
I received Fabletics activewear in exchange for a review and feature. The links in this post are affiliate links, which means I will get a small portion from Fabletics if you make a purchase. Thank you for supporting The Wise Willow! Now that I am going back to my regular college routine, I’ve started to …
Essential Oils Stress-Relief College Routine
It is currently the first week back from Spring Break, and today was my last midterm exam (yay!). There is a lot of stress that comes with returning to a college routine, and I wanted to share how I have been using my Young Living essential oils with you! As I mentioned in a previous …
Life Binder DIY
A few months ago I stumbled upon a few Pinterest pins about something called a Life Binder, and I saved these pins to my organization board for a rainy day. Well, that rainy day came this week and I finally made my own version of a Life Binder! So what is a Life Binder? Well, …
How to Stay Motivated for Finals Week
The month of December is officially here, along with the prospect of the end of the semester. Finals Week is rapidly approaching, and with it the snowy weather and holiday excitement. As winter break approaches motivation can definitely be lacking, but I have a few suggestions for avoiding excess stress and procrastination during this critical time …