My Meditations: Reflection

As you may know, I have been practicing and studying meditation regularly for the past few weeks. Already I have learned so much from the practice that has benefitted my daily life this semester. Meditating each morning and night is quickly becoming a habit, which has recently been paired with my new essential oil diffuser (more …

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Meditation My Journeys Uncategorized

My New Journey: Meditation

As the rain poured down on a stormy yet cozy Vermont day, I found myself once again surrounded by used books in a quaint bookstore downtown. I had visited the store a few days earlier and, with benefit for my bank account, managed to only see the “Spirituality” section right before I left. Needless to …

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