I’m partnering with Always Eat After 7pm for today’s post, and the opinions expressed are my own. Thank you for supporting the brands that make The Wise Willow possible! Please consult with your physician before starting any new nutrition program. 🙂 I recently posted about starting a nutrition program with Always Eat After 7pm, and I wanted …
I’m partnering with Always Eat After 7pm for today’s post, and the opinions expressed are my own. Thank you for supporting the brands that make The Wise Willow possible! Please consult with your physician before starting any new nutrition program. 🙂 Why I’m Making New Nutrition and Health Goals As some of you may know, …
Right now is a really difficult time, and I sincerely hope that you and your loved ones are well. I currently have the incredible privilege of working from home, and in that time I’ve taken a photo each time I feel joyful to remind myself of the good moments that come in every day. I …
So lately my life has been *hectic*. As in graduate from college, move states, adopt a dog (the best part of my postgrad life, he’s the best), have surgery, continue a 3hr per day commute (since June), adjust to losing college friends/relationships, and recovery journey hectic. I’m laughing to myself because each of my past …
As you have probably gathered by now, I am a vegan. And no, I haven’t always been this way. In fact, if you knew me in high school and had the experience of watching me eat breakfast, you would know that I went through bowl after bowl of cereal with milk. That’s right, full-on dairy multiple …
I am now a few months into eating a completely vegan diet and living a vegan lifestyle, and I thought that it would be fun to answer some of the questions you had about my vegan journey and transition! I adopted a vegan diet for both health and ethical reasons, and it has worked wonders …
Stress: a feeling most of us are all too familiar with, especially at this time of year. No matter what stage of life you are in, fall tends to be what is often referred to as “crunch time”: when the relaxation of summer is officially over and work or school has resumed in full swing. …
